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KR Katrina Rodas To reduce junk foodstuff, seek to refill on healthier snacks. Carry granola bars, nuts, or path mix in your car, purse or at your desk so that you'll be not as tempted if you go to the retail store or push-through. If you do consume junk food, attempt not to think of it as "undesirable" as this can increase the craving for them.You

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